Today I have a guest post written by Brittany Costa, a Health and Wellness Guide who works with individuals on becoming healthier by guiding them through proper physical fitness, healthy nutrition and positive lifestyle. You can view her full profile here In the
Gratitude is one of those precious things that we lack nowadays. We tend to complain, curse our luck, and think in terms of conditionals: “If only I had done this…then I would have made it.” Instead of grumbling, we should
Do you occasionally wake up at nine, ten or worse – at eleven o’clock – even more tired than when you went to bed? Is your day passing without the slightest trace of creative inspiration and almost no work done?
Once my intuition hinted at me not to go out on a date I had in the evening. I couldn’t understand why. The guy seemed nice and we should have had fun together. It turned out to be a disastrous
Anger – this word alone makes me downright angry, again. Sometimes I know why I am angry but there are times when I don’t even have an idea. I’m sad then angry, then mad. Really mad. I get an instant