Gratitude is one of those precious things that we lack nowadays. We tend to complain, curse our luck, and think in terms of conditionals: “If only I had done this…then I would have made it.” Instead of grumbling, we should
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Anger – this word alone makes me downright angry, again. Sometimes I know why I am angry but there are times when I don’t even have an idea. I’m sad then angry, then mad. Really mad. I get an instant
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Yoga nidra, or commonly known as “yogic sleep”, is an ancient tantric practice which gained huge popularity and application in our fast-speed, stressful and hectic world. It helps and cures a wide range of diseases – from anxieties and depressions
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