Today I have a guest post written by Brittany Costa, a Health and Wellness Guide who works with individuals on becoming healthier by guiding them through proper physical fitness, healthy nutrition and positive lifestyle. You can view her full profile here In the
Read moreThe self-help movement has become very poplar since the late 20th century with the renaissance of the new age culture and all those similar schools of thought. The self-help industry has established itself as being very profitable with all related
Read more
Yoga nidra, or commonly known as “yogic sleep”, is an ancient tantric practice which gained huge popularity and application in our fast-speed, stressful and hectic world. It helps and cures a wide range of diseases – from anxieties and depressions
Read more
We have all been there – a fear of rejection, of the unknown, of loneliness, of how to make both ends meet. Then fear for our children or grandparents… The list is endless. Although those fears seem to be somehow
Read moreLearn to give, give in plenty, give with love, give without any expectation, one does not lose anything by giving, on the other hand you get back a thousand fold
Read more